Pregnancy Exercise
₹
278.00
Pregnancy Exercise
Product Code: 5562
Product Price : Rs. 278.00 as on 14 April 2013
Pregnancy Exercise Keeping fit while you''re pregnant has many benefits - a more manageable pregnancy easier delivery quicker recovery and a healthier baby. This specially devised�programme�enables you to workout effectively and safely no matter what the available time. Suitable for all fitness levels and stages of pregnancy it enables you to understand your changing body and helps you to avoid common and potentially serious mistakes. This accessible easy-to-use book will help you to: Exercise�safely and effectively while pregnant Avoid strain and discomfort Achieve good posture balance mobility�strength and endurance Stretch and relax to lessen fatigue release muscular tension and promote calmness Achieve a more comfortable pregnancy an easier birth and a quicker recovery
Pregnancy Exercise Keeping fit while you''re pregnant has many benefits - a more manageable pregnancy easier delivery quicker recovery and a healthier baby. This specially devised�programme�enables you to workout effectively and safely no matter what the available time. Suitable for all fitness levels and stages of pregnancy it enables you to understand your changing body and helps you to avoid common and potentially serious mistakes. This accessible easy-to-use book will help you to: Exercise�safely and effectively while pregnant Avoid strain and discomfort Achieve good posture balance mobility�strength and endurance Stretch and relax to lessen fatigue release muscular tension and promote calmness Achieve a more comfortable pregnancy an easier birth and a quicker recovery
Pregnancy Exercise Price in India : Rs. 278.00
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