Yoga
Yoga
Product Code: 24844
Product Price : Rs. 381.00 as on 14 April 2013
""Yoga brings the body mind and spirit in harmony and helps to achieve inner balance. This book is the ideal companion for your yoga practie. It provides. A solid intrduction to the history and philosophy of yoga. Detailed photographs and comprehensive descriptions of over 120 asanas or yoga postures. numerous variations - including both easier and more advanced options. a step-by-step guide to each complex posture. instructions on how to perform the basic breathing and meditation techniques. practice sequences for different times of the day and skill levels-for at home or on the move.""
""Yoga brings the body mind and spirit in harmony and helps to achieve inner balance. This book is the ideal companion for your yoga practie. It provides. A solid intrduction to the history and philosophy of yoga. Detailed photographs and comprehensive descriptions of over 120 asanas or yoga postures. numerous variations - including both easier and more advanced options. a step-by-step guide to each complex posture. instructions on how to perform the basic breathing and meditation techniques. practice sequences for different times of the day and skill levels-for at home or on the move.""
Yoga Price in India : Rs. 381.00
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