Now mommies-to-be don''t have to be ill-shaped and get flabby after their baby. Rather you can stay in shape and look as fit and stylish as you used to be before becoming a mom. One of the hip Bollywood moms Lara Dutta have become a source of fitness and inspiration for pregnant ladies through her prenatal yoga DVD. Now you dont need to be nervous about getting back in shape and stop caring just because you are expecting. The tips not only help you maintain your figure but create harmony and peace and also prepare and relax you for the process of labour and delivery.About ProductPrenatal Yoga is a powerful tool for to-be Mothers. The program has been conceived and developed by Lara Dutta - an avid yoga practitioner aside of being an iconic model and actress; and Tonia Clark � an expert Prenatal Yoga instructor. It encourages mind - body harmony creates deep relaxation and rejuvenation and prepares a woman for the process of labour and delivery.